The Ultimate Cheesy Keto Waffle Guide 🧀🥓
These waffles are crispy on the outside, soft and cheesy on the inside, and 100% keto-friendly. Perfect for breakfast, brunch, or even a savory snack!
Ingredients (Makes 4 Waffles)
Dry Ingredients:
-
1 ½ cups almond flour
-
2 tbsp coconut flour
-
1 tsp baking powder
-
½ tsp garlic powder (optional, for savory flavor)
-
½ tsp salt
Wet Ingredients:
-
3 large eggs
-
¼ cup unsweetened almond milk (or heavy cream for richer waffles)
-
2 tbsp melted butter or coconut oil
-
1 tsp vanilla extract (omit if making savory waffles)
Cheese & Flavor Boosters:
-
1 cup shredded cheddar cheese (or mozzarella for milder flavor)
-
¼ cup parmesan cheese
-
Optional: 2 tbsp chopped cooked bacon, 1 tbsp chopped chives
Equipment
-
Waffle iron (non-stick recommended)
-
Mixing bowls
-
Whisk and spatula
Instructions
1. Preheat the Waffle Iron
-
Plug in your waffle iron and set it to medium-high heat. Lightly grease it with butter or cooking spray.
2. Mix Dry Ingredients
-
In a medium bowl, combine almond flour, coconut flour, baking powder, garlic powder, and salt. Whisk thoroughly to avoid clumps.
3. Mix Wet Ingredients
-
In a separate bowl, whisk the eggs, almond milk, melted butter, and vanilla extract (if using) until smooth and slightly frothy.
4. Combine Wet & Dry
-
Slowly fold the dry ingredients into the wet mixture. Use a spatula to avoid overmixing. The batter will be thicker than regular waffle batter.
5. Add Cheese & Extras
-
Gently fold in cheddar, parmesan, and any optional add-ins (bacon, chives). The cheese should be evenly distributed for maximum cheesy pockets in your waffle.
6. Cook the Waffles
-
Pour batter into the preheated waffle iron (about ½ cup per waffle, depending on size).
-
Close the lid and cook for 4–6 minutes, or until the waffle is golden brown and crispy on the edges.
-
Carefully remove the waffle and repeat with remaining batter.
7. Serve & Enjoy
-
Serve immediately with keto-friendly toppings:
-
Savory: avocado slices, fried eggs, keto-friendly sausage
-
Sweet: sugar-free syrup, whipped cream, berries
-
Pro Tips for the Ultimate Cheesy Keto Waffle
-
Crispier Waffles: Use a waffle iron that reaches high heat. Let waffles rest 1–2 minutes after cooking to firm up.
-
Extra Cheesy: Mix in string cheese pieces for molten cheese pockets.
-
Meal Prep Friendly: Freeze cooked waffles individually. Reheat in toaster or air fryer for 3–5 minutes.
-
Flavor Variations: Swap cheddar for pepper jack for spicy waffles or add herbs like rosemary or thyme.
✅ Macros per waffle (approximate, using cheddar):
-
Calories: 310
-
Fat: 26g
-
Protein: 14g
-
Net Carbs: 3g
