🌶️ Keto Spicy Mayo (Creamy, Low-Carb & Ready in 5 Minutes)

If you’re looking for a rich, creamy, and fiery condiment that instantly upgrades any keto meal, this Keto Spicy Mayo is your new go-to. It’s smooth, tangy, perfectly spicy, and completely sugar-free—making it ideal for dipping, drizzling, or spreading.

Whether you’re pairing it with keto burgers, lettuce wraps, grilled chicken, or even using it as a salad dressing, this sauce brings bold flavor without the carbs.

🧾 Ingredients

• 1 cup mayonnaise (use full-fat, sugar-free)

• 1–2 tablespoons hot sauce (adjust to taste)

• 1 teaspoon lemon juice (fresh preferred)

• 1 teaspoon garlic powder (or 1 minced garlic clove)

• ½ teaspoon smoked paprika

• ¼ teaspoon salt (or to taste)

• Optional: ½ teaspoon chili flakes (for extra heat)

• Optional: ½ teaspoon Dijon mustard (for tang)

🥄 Instructions

1. Add the base
   In a medium bowl, add the mayonnaise.

2. Mix in flavors
   Add hot sauce, lemon juice, garlic powder, smoked paprika, and salt.

3. Customize the heat
   If you like it spicier, stir in chili flakes or add more hot sauce.

4. Whisk until smooth
   Mix thoroughly until the sauce is creamy and fully combined.

5. Taste & adjust
   Adjust salt, spice, or acidity as needed.

6. Chill (optional but recommended)
   Refrigerate for 15–30 minutes to let flavors meld together.

🔥 Keto Tips

• Choose a clean mayo made with avocado oil or olive oil for best flavor and health benefits.

• Avoid store-bought sauces that contain hidden sugars or starches.

• Add a few drops of liquid stevia if you want a slightly sweet-spicy balance (totally optional).

🍽️ How to Use Keto Spicy Mayo

• Drizzle over grilled chicken or steak

• Spread on lettuce-wrapped burgers

• Dip for keto fries or zucchini fries

• Add to tuna or chicken salad

• Use as a sushi-style sauce (keto rolls!)

🧊 Storage

• Store in an airtight container in the refrigerator

• Stays fresh for up to 5–7 days

• Stir before using if separation occurs

🧮 Nutrition (Per Tablespoon – Approximate)

• Calories: 90

• Fat: 10g

• Carbs: 0–1g net

• Protein: 0g

🌟 Variations

• Sriracha Style: Use sugar-free sriracha instead of regular hot sauce

• Garlic Lovers: Add roasted garlic for deeper flavor

• Chipotle Twist: Add chipotle powder or adobo sauce

• Herby Mayo: Mix in fresh parsley or cilantro