Garlic Cheese Keto Waffles Recipe
Prep Time: 10 minutes
Cook Time: 10–12 minutes
Servings: 4 waffles
Ingredients
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Dry Ingredients:
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1 ½ cups almond flour
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2 tsp baking powder
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½ tsp garlic powder (adjust to taste)
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¼ tsp salt
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Wet Ingredients:
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3 large eggs
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¼ cup unsalted butter, melted
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¼ cup heavy cream
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½ tsp xanthan gum (optional, for extra fluffiness)
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Cheese & Flavor:
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1 cup shredded sharp cheddar cheese
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¼ cup grated Parmesan cheese
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1–2 cloves garlic, finely minced (fresh gives best flavor)
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1 tbsp chopped fresh chives or parsley (optional, for garnish)
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Instructions
1. Preheat & Prep
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Preheat your waffle iron according to the manufacturer’s instructions.
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Lightly grease with butter or non-stick spray.
2. Mix Dry Ingredients
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In a medium bowl, whisk together almond flour, baking powder, garlic powder, and salt.
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Optional: add xanthan gum if you want the waffles extra fluffy and structured.
3. Mix Wet Ingredients
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In another bowl, whisk together eggs, melted butter, and heavy cream until smooth.
4. Combine Wet & Dry
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Gradually fold the wet mixture into the dry ingredients. Stir until combined—don’t overmix.
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Fold in shredded cheddar, Parmesan, and minced garlic. The batter will be thick but slightly pourable.
5. Cook the Waffles
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Spoon the batter onto the preheated waffle iron (roughly ½ cup per waffle, adjust based on your iron size).
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Cook for 4–6 minutes or until golden brown and crispy. The exact time depends on your waffle iron.
6. Serve
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Carefully remove waffles from the iron.
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Sprinkle with fresh chives or parsley.
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Optional: add a pat of butter, sour cream, or keto-friendly marinara for dipping.
Tips & Variations
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Cheese Options: Swap cheddar for mozzarella or a mix of cheddar and Monterey Jack for gooey texture.
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Garlic Boost: Roast the garlic for a sweeter, milder flavor.
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Meal Prep: Cook a batch, freeze individually, and reheat in a toaster for 2–3 minutes.
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Extra Crunch: Add 1–2 tbsp grated Parmesan on top before cooking.
Nutrition Estimate (per waffle, 4 waffles total)
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Calories: 350
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Fat: 28g
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Protein: 18g
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Net Carbs: 3g
These Garlic Cheese Keto Waffles are crispy on the outside, soft inside, and packed with savory flavor—perfect for keto-friendly breakfasts or snacks.
